ABOUT ME

Welcome, I’m Dionne. I carry the world in my DNA.

From the forests of Cameroon to the mountains of Spain, my ancestral roots span continents—Cuba, Mali, China, Portugal, the Bantu Peoples, and beyond. My ancestors whispered through the winds of Northern Africa, wandered the jungles of Central Cuba, and moved through ancient lands of Asia. It’s no wonder my soul has always longed to travel, explore, and connect deeply with nature and diverse cultures around the globe.

Having journeyed to over 30 countries, I’ve embraced languages, rituals, foods, and healing traditions that awaken the body, mind, and soul. Sometimes, you’ll find me swimming in sacred cenotes in Mexico, hiking Machu Picchu at nearly 8,000 feet, or reconnecting with my Spanish heritage in Seville. My adventurous spirit—ziplining through forests, snorkeling coral reefs, even piloting airplanes—reminds me that growth is on the other side of the challenge.

But this path wasn’t always clear.

For years, I was stuck in the same pattern so many others find themselves in—putting work, school, and family first while silently neglecting my well-being. The stress built up. My health declined. And eventually, I hit a breaking point. That moment became my turning point.

I began to study mindfulness, hypnotherapy, and meditation—not just as tools but as lifelines. Slowly, I reclaimed my health, my joy, and my purpose. My background in clinical psychology gave me the foundation to understand the mind, but these healing modalities taught me how to fully live.

Now, I’m a Mindvalley certified wellness coach, hypnotherapist, meditation instructor, and writer—and I help others do the same.

I hold space with compassion, curiosity, and empathy in my coaching practice. I help individuals who’ve spent years giving to everyone else turn inward, heal, and rediscover who they truly are. Whether you’re struggling with burnout, digestive issues, stress, or lack of clarity, I’m here to guide you through resetting your body, mind, and soul—so you can reclaim your energy, confidence, and inner peace.

Let’s work together to prioritize your wellness and unlock your full potential. This is your invitation to reset, rise, and return to yourself.

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A Personal Note from My Heart to Yours

This is not just a website—it’s a sacred invitation. It is an invitation to come home to yourself, to reconnect with your roots, and to open your heart to a journey of deep personal and spiritual transformation.

You’re here for a reason. The universe brought you to this space with purpose.

As you’ve already seen, I’m not your typical coach—and that’s intentional. I won’t hide behind a perfect image or polished persona. I won’t hide behind a perfect image or polished persona. What you see here is the real me—raw, honest, and grounded. You’ll find my deep connection with nature, animals, and the universe woven into everything I share because, for me, that connection is the most important thing in life. It’s where healing begins, peace is restored, and the truth of who we are lives. My commitment to the universe is to help others do the same—to reconnect, realign, and remember who they truly are.

If we decide to work together, prepare to break free from what’s been holding you back. Together, we’ll step out of our comfort zones, release old patterns, and create the space for something extraordinary to emerge. This journey isn’t just about healing. It’s about rediscovering who you truly are and why you came here in the first place.

We’ll walk this path as partners—soul travelers—growing, learning, and lifting others.

If my story, energy, or philosophy resonates with you, I invite you to take the next step.

Book a call with me. Don’t hold back. Don’t wait for the perfect time. This might just be the moment your life begins to change.

Because you are one step away from becoming the real you. And that next step… could be the ride of a lifetime. 🚀

Did You Know? | Fun Facts About Dionne

Nature Enthusiast: You'll often find me immersed in nature, soaking in its calming energy. Being outdoors clears the mind, soothes the soul, and reconnects us to what truly matters.
Grounding Advocate: I love walking barefoot on grass or sand to release negative energy and feel centered. Grounding helps regulate emotions and brings a deep sense of peace.
Health-Conscious Eater: I eat more than an apple a day—and I love my green juices! Nourishing my body with real, whole foods supports physical healing and mental clarity.
Challenge Seeker: I never shy away from a new challenge. I believe that stepping outside your comfort zone is where transformation begins.
DNA Fun Fact! I’m made of the world!
My DNA includes ancestral roots from Spain, Cuba, Mali, China, Cameroon, and Northern Africa—each culture shapes how I coach, heal, and live. 🌍

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“Dionne Setien offers coaching and programs in both English and Spanish.

Se ofrecen sesiones en inglés y español.”

Did You Know? | Fun Facts About Dionne

Nature Enthusiast: You'll often find me immersed in nature, soaking in its calming energy. Being outdoors clears the mind, soothes the soul, and reconnects us to what truly matters.
Avid Traveler: With 30+ countries explored, I thrive on learning new languages, cultures, and healing practices. Travel opens the heart and broadens the soul.
Adventurous Spirit: I’ve gone ziplining, parasailing, snorkeling, kayaking, jet skiing and Sea Trek. These moments of courage remind me (and my clients) that joy and bravery go hand-in-hand.
Machu Picchu Explorer: I hiked the Machu Picchu Mountain—7,972 feet above sea level! That climb taught me that even the most enormous mountains can be conquered with determination.
Ocean Enthusiast: I have swum in the deep waters of the Caribbean Sea and the Atlantic Ocean, embracing the vastness and tranquility they offer..These waters have become part of my healing ritual.
Cenote Explorer: I have a deep passion for swimming in the Yucatán's cenotes—natural sinkholes unique to the region. From exploring cenotes hidden within caves filled with the coldest and clearest waters to venturing into those with darker depths and others so clear that the bottom seems infinite, each experience has been profoundly enriching. Swimming in them is more than refreshing—it’s spiritual. Each one brings clarity, calm, and a sense of rebirth.

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Did You Know? | Fun Facts About Dionne

Aviation Enthusiast: I accumulated flight hours piloting airplanes during college, embracing the thrill of navigating the skies. Pursuing passions enhances life's fulfillment.

Lifelong Dog Lover: I share my life with a sweet 17-year-old black dachshund who still brings me so much joy. My beloved Daisy, who was with me for 15 beautiful years, recently passed, but she’ll always be part of my heart and healing journey. I’ve always dreamed of having a black cat, too—there’s something magical about them. Pets bring unconditional love, emotional grounding, and daily moments of peace. They remind us to live in the present and love without limits.

Trampoline Therapy: Rebounding is fun and one of the best low-impact ways to improve lymphatic flow, reduce stress, and boost mood. I do it every morning to start my day feeling energized and alive. Movement like this supports detoxification, circulation, and joy—all vital to gut health and emotional resilience.

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"What you see here is the real me—raw, grounded, and deeply connected to nature and the universe. That connection is where everything begins."

Dionne

My Philosophy

I believe wellness is not a one-size-fits-all formula—it’s a profoundly personal and evolving journey back to yourself.

While my path has included adventurous moments—ziplining through forests, swimming in cenotes, parasailing above oceans, and even flying airplanes—these experiences were never about adrenaline. They were about healing. Reclaiming joy. Reconnecting with life.

I share these stories not to impress—but to be real.
This is who I am. I hope to create a space of authenticity and trust by showing you my journey. I'm not here to present a perfect image—I’m here to walk beside you with honesty and heart.

I do not encourage anyone to pursue extreme sports unless they feel aligned and can be explored safely and mindfully. Every journey is different—and yours is sacred.

What I do encourage is something timeless and universal:

🌿 Reconnect with nature

🧘‍♀️ Practice mindfulness and meditation

🥗 Nourish your body with healing foods

🧠 Release stress and emotional blocks

💫 Let go of toxic patterns and create space for peace

🧍‍♀️ Move your body with love—not punishment

True transformation doesn’t come from intensity. It comes from intention.

Whether you're navigating burnout, digestive issues, or emotional overwhelm—I'll meet you exactly where you are. Together, we’ll gently reset your body, mind, and soul so you can feel whole, grounded, and deeply aligned with your life’s purpose.

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⚠️ Disclaimer: My Journey Is Not a Prescription

The adventurous activities and extreme sports featured on this website—such as ziplining, snorkeling, parasailing, jet skiing, flying airplanes, and the Sea Trek experience—are part of my healing journey and spiritual exploration. While these experiences profoundly and positively impacted my life, they are not intended as recommendations or requirements for your wellness journey.

I do not encourage or prescribe the practice of extreme sports unless done under safe, guided, and professionally supervised conditions that align with your physical capabilities and personal comfort.

Instead, I strongly advocate for practices that are accessible, safe, and profoundly transformative, such as connecting with nature and practicing mindfulness and meditation. Nourishing your body with healthy, healing foods. Engaging in regular, gentle movement. Surround yourself with uplifting people. Releasing stress, emotional blocks, and toxic influences.

Wellness is not about doing what I did but discovering what aligns with your body, mind, and soul. I’m here to guide you to find that path—your path—with compassion, care, and clarity.

“Dionne Setien offers coaching and programs in both English and Spanish.

Se ofrecen sesiones en inglés y español.”

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