Hi, I'm Dionne Setien—a certified wellness coach, hypnotherapist, and meditation instructor, and the founder of Dionne Setien LLC. My mission is to help people restore their health and reconnect with their inner peace through a holistic approach that heals the body, soothes the mind, and elevates the soul.

My passion for gut health and emotional healing comes from personal experience. A few years ago, after pneumonia brought me near death. After that, due to many medications, I was struggling with chronic acid reflux, gastritis, fatigue, and anxiety—all symptoms I had grown to accept as "normal." Despite trying medications, diets, and even ignoring the pain, nothing truly worked. My body was screaming for attention, and I finally decided to listen.

Through deep study and a return to holistic living, I began exploring the connection between the gut and the mind. I discovered how powerful our internal systems really are—not just physically, but emotionally and energetically. I healed my gut through mindful eating, nervous system regulation, meditation, and emotional release. That healing changed everything for me: my energy, my mental clarity, my emotional stability, and my ability to live fully again.

Did You Know? | Fun Facts About Dionne

  • Nature Enthusiast: You'll often find me immersed in nature, soaking in its calming energy. Being outdoors clears the mind, soothes the soul, and reconnects us to what truly matters.

  • Grounding Advocate: I love walking barefoot on grass or sand to release negative energy and feel centered. Grounding helps regulate emotions and brings a deep sense of peace.

  • Health-Conscious Eater: I eat more than an apple a day—and I love my green juices! Nourishing my body with real, whole foods supports physical healing and mental clarity.

  • Challenge Seeker: I never shy away from a new challenge. I believe that stepping outside your comfort zone is where transformation begins.

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DNA Fun Fact!

I’m made of the world! 🌍

My approach to wellness and manifestation isn't just from certifications—it's written in my DNA. My own ancestral story, revealed through Ancestry, is a tapestry of resilience and movement: from the Sephardic communities of Northern Africa and the Ashkenazi villages of Eastern Europe to the indigenous and African roots of Cuba, the settlers of the Canary Islands, and threads leading through Mali, China, Italy, and beyond.

Each of these cultures—their struggles, their wisdom, their ways of healing and celebrating—informs how I see the world and, more importantly, how I guide you. To heal and manifest your future, sometimes you must first understand the soil from which you grew.

Curious about the journeys that shape you? Uncover your own story. I used Ancestry to begin my exploration, and it was a profound step in understanding my own wholeness. If you feel called, you can start your discovery here:

(Using this link supports my practice at no extra cost to you.)

A Personal Note from

My Heart to Yours

This is not just a website—it’s a sacred invitation. It is an invitation to come home to yourself, to reconnect with your roots, and to open your heart to a journey of deep personal and spiritual transformation.

You’re here for a reason. The universe brought you to this space with purpose.

As you’ve already seen, I’m not your typical coach—and that’s intentional. I won’t hide behind a perfect image or polished persona. What you see here is the real me—raw, honest, and grounded. You’ll find my deep connection with nature, animals, and the universe woven into everything I share because, for me, that connection is the most important thing in life. It’s where healing begins, peace is restored, and the truth of who we are lives. My commitment to the universe is to help others do the same—to reconnect, realign, and remember who they truly are.

If we decide to work together, prepare to break free from what’s been holding you back. Together, we’ll step out of our comfort zones, release old patterns, and create the space for something extraordinary to emerge. This journey isn’t just about healing. It’s about rediscovering who you truly are and why you came here in the first place.

We’ll walk this path as partners—soul travelers—growing, learning, and lifting others.

If my story, energy, or philosophy resonates with you, I invite you to take the next step.

Book a call with me. Don’t hold back. Don’t wait for the perfect time. This might just be the moment your life begins to change.

Because you are one step away from becoming the real you. And that next step… could be the ride of a lifetime.

Did You Know? | Fun Facts About Dionne

  • Avid Traveler: With 30+ countries explored, I thrive on learning new languages, cultures, and healing practices. Travel opens the heart and broadens the soul.

  • Adventurous Spirit: I’ve gone ziplining, parasailing, snorkeling, kayaking, jet skiing, and Sea Trek. These moments of courage remind me (and my clients) that joy and bravery go hand in hand.

  • Machu Picchu Explorer: I hiked the Machu Picchu Mountain—7,972 feet above sea level—and most recently Mount Etna—11,165 feet above sea level! Those climbs taught me that even the most enormous mountains can be conquered with determination.

  • Ocean Enthusiast: I have swum in the deep waters of the Caribbean Sea and the Atlantic Ocean, embracing the vastness and tranquility they offer. These waters have become part of my healing ritual.

  • Cenote Explorer: I have a deep passion for swimming in the Yucatán's cenotes—natural sinkholes unique to the region. From exploring cenotes hidden within caves filled with the coldest and clearest waters to venturing into those with darker depths and others so clear that the bottom seems infinite, each experience has been profoundly enriching. Swimming in them is more than refreshing—it’s spiritual. Each one brings clarity, calm, and a sense of rebirth.

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Did You Know? | Fun Facts About Dionne

  • Aviation Enthusiast: As a hobby, I accumulated flight hours piloting airplanes during college, embracing the thrill of navigating the skies. Pursuing passions enhances life's fulfillment.​

  • Lifelong Dog Lover: I share my life with a sweet 17-year-old black dachshund who still brings me so much joy. My beloved Daisy, who was with me for 15 beautiful years, recently passed, but she’ll always be part of my heart and healing journey. I’ve always dreamed of having a black cat, too—there’s something magical about them. Pets bring unconditional love, emotional grounding, and daily moments of peace. They remind us to live in the present and love without limits.

  • Trampoline Therapy: Rebounding is fun and one of the best low-impact ways to improve lymphatic flow, reduce stress, and boost mood. I do it every morning to start my day feeling energized and alive. Movement like this supports detoxification, circulation, and joy—all vital to gut health and emotional resilience.

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"What you see here is the real me—raw, grounded, and deeply connected to nature and the universe. That connection is where everything begins."

Dionne

My Philosophy

I believe wellness is not a one-size-fits-all formula—it’s a profoundly personal and evolving journey back to yourself.

While my path has included adventurous moments—ziplining through forests, swimming in cenotes, parasailing above oceans, and even flying airplanes—these experiences were never about adrenaline. They were about healing and connecting with my roots. Reclaiming joy. Reconnecting with life.

I share these stories not to impress but to be real. This is who I am. I hope to create a space of authenticity and trust by sharing my journey with you.

I'm not here to present a perfect image—I'm here to walk beside you with honesty and heart.

I do not encourage anyone to pursue extreme sports unless they feel aligned and can be explored safely and mindfully. Every journey is different—and yours is sacred.

What I do encourage is something timeless and universal:

🌿 Reconnect with nature

🧘‍♀️ Practice mindfulness and meditation

🥗 Nourish your body with healing foods

🧠 Release stress and emotional blocks

💫 Let go of toxic patterns and create space for peace

🧍‍♀️ Move your body with love—not punishment

True transformation doesn’t come from intensity. It comes from intention.

Whether you're navigating burnout, digestive issues, or emotional overwhelm—I'll meet you exactly where you are. Together, we’ll gently reset your body, mind, and soul so you can feel whole, grounded, and deeply aligned with your life’s purpose.

⚠️ DISCLAIMER: MY JOURNEY IS NOT A PRESCRIPTION

The adventurous activities and extreme sports featured on this website—such as ziplining, snorkeling, parasailing, jet skiing, hiking, flying an airplane, traveling to remote places around the world, and the Sea Trek experience—are part of my healing journey and spiritual exploration. While these experiences profoundly and positively impacted my life, they are not intended as recommendations or requirements for your wellness journey. I do not encourage or prescribe the practice of extreme sports unless they are undertaken in safe, guided, and professionally supervised conditions that align with your physical capabilities and personal comfort. Instead, I strongly advocate for practices that are accessible, safe, and profoundly transformative, such as connecting with nature and practicing mindfulness and meditation. Nourishing your body with healthy, healing foods. Engaging in regular, gentle movement. Surround yourself with uplifting people. Releasing stress, emotional blocks, and toxic influences. Wellness is not about doing what I did but discovering what aligns with your body, mind, and soul. I’m here to guide you to find that path—your path—with compassion, care, and clarity.

“Dionne Setien offers coaching and programs in both English and Spanish.

Dionne Setien LLC DBA Abund Terra | Coaching & Wellness Education Services Only | Not Medical or Mental Health Treatment

Disclaimer:
Coaching services are educational and supportive in nature and do not constitute mental health treatment, diagnosis, or therapy. If you are seeking clinical mental health services, please consult a licensed mental health professional.

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