BODY, MIND & SOUL RESET™
The 12-Week Homecoming
A Holistic Life-Coaching Journey Powered by the Ancestral Recoding Method™
A Holistic Life-Coaching Journey
Powered by the Ancestral Recoding Method™
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Your reset starts here.
Enter your name and email. Your reset starts here
You are not broken.
You are not behind.
You are simply disconnected—from your body, your clarity, and your inner truth.
The Body, Mind & Soul Reset is a transformational life-coaching experience designed to help you release emotional weight, regulate your energy, and rebuild your life from the inside out.
This is where healing becomes sustainable.
This is where awareness becomes embodiment.
This is where your reset begins.
"You are not broken. You are remembering."
You’ve been holding everything together…
But inside… something
feels off.
You’re tired. Disconnected. Out of alignment.
And no matter how much you try...nothing seems to change."
This is about remembering who you have always been.
Body, Mind & Soul Reset Program's Mission
To guide you home—to your body, your mind, your soul, and the spaces you live in—so you can stop surviving and start thriving.
We believe that true transformation happens when inner healing meets outer harmony. When your thoughts, your energy, and your environment all align in support of the person you are becoming.
This is not about fixing what is wrong with you.
This is about remembering who you have always been.
Who This Program Is For
You are the high-achieving woman who has done the work—the therapy, the books, the courses—and yet something still feels… off.
You feel overwhelmed, disconnected,
or emotionally drained.
You have tried "fixing" your life, but
nothing seems to last.
You want clarity, calm, and
direction—without burnout.
You are ready to release old emotional
patterns that keep repeating.
You want structure, guidance, and
support—not another self-help book.
You are craving a reset that feels
gentle, grounded, and real.
You may also feel that your home
does not support your healing—that your environment drains you instead of holding you.
You are not looking for perfection.
You are looking for presence, awareness, and sustainable growth.
If you see yourself in these words, you are in the right place.
The 3 Dimensions, Powered by 6 Phases
Your journey is structured around the 3 dimensions of your being:
Body, Mind, and Soul.
But instead of surface-level tools, we go to the root. Each dimension is cleared using the Ancestral Recoding Method™, a 6-phase process that doesn't just manage patterns—it releases, recodes, and helps you embody a new way of being.
Your Journey: Body
The Phases: 1-3
What This Means for You: Awareness, Lineage & Release: You will learn to listen to your body, trace physical patterns back through your lineage, and release inherited stress, tension, and survival responses stored in your muscles, breath, and cells.
Your Journey: Mind
The Phases: 4
What This Means for You: Recode – You will identify the limiting beliefs and inner voices that are not yours, separate your voice from inherited voices, and install new, empowering beliefs using hypnotherapy-inspired techniques.
Your Journey: Soul
The Phases: 5-6
What This Means for You: You will integrate your new identity into daily life, reconnect with your deepest desires and purpose, and celebrate your return to wholeness.
This program is
for you.
Ready to go deeper than surface-level change?
The 12 Weeks Unfold
A Slow, Sacred Rhythm
You will not be rushed. Each week builds on the last, giving you time to integrate before moving deeper.
WEEKS 1-4: THE BODY – Awareness, Lineage & Release
These first four weeks are dedicated to your physical vessel. We clear the inherited physical patterns so your body can feel safe, energized, and alive.
Week 1: Awareness – You learn to listen to your body. Where is there tension? Fatigue? Numbness? You identify the physical story your body has been holding.
Week 2: Lineage – You trace these physical patterns. Did your family hold tension in their shoulders? Was there generational exhaustion? You see where these "body stories" came from.
Week 3: Release – A gentle, guided release of the physical charge stored in your muscles, your breath, and your cells.
Week 4: Integration & Nervous System Regulation – You install a new physical baseline: safety, rest, and vitality. You receive personalized rituals to nourish your body.
WEEKS 5-8: THE MIND – Recode
Week 5: Identify the Mental Pattern – Name the repeating thoughts and limiting beliefs.
Week 6: Trace the Lineage – Discover whose voice is in your head. Separate your voice from inherited voices.
Week 7: The Recoding Session – Using hypnotherapy-inspired techniques, plant new, empowering beliefs.
Week 8: Stabilize the New Mind – Learn daily practices to catch the old thought and choose the new one.
WEEKS 9-12: THE SOUL – Embody & Remember
Week 9: Embody the New Identity – You begin living as the person who holds these new beliefs. You make choices from your new reality.
Week 10: Deepen the Practice – You receive advanced tools to regulate your nervous system so your new soul-driven choices feel safe and natural.
Week 11: Remember Your Purpose – You reconnect with the desires and dreams you buried long ago. You remember what you truly want.
Week 12: Graduation—The Remembering – A closing ceremony to celebrate the person you have become. You are no longer surviving. You are thriving. You have returned home.
You are no longer surviving. You are thriving. You have returned home.
What Is Included in This Sacred Container
The Body, Mind & Soul Reset is a holistic life-coaching program that guides you through deep personal transformation using:
Life coaching & mindset work
One-on-one, deeply personalized, via video call.
Meditation & Breath Awareness
Including the famous 6-Phase Meditation
Hypnotherapy-inspired inner work
Access the subconscious safely and effectively
Nervous System Regulation & Mindfulness Practice
Gentle practices to calm your system
Ancestral Pattern Release (with Lilian Ruiz)
Identify and release inherited emotional patterns
Daily rituals for alignment
Personalized practices to anchor new patterns
Emotional release & forgiveness practices
Free yourself from stored emotional weight
Shadow Journaling & Pattern Interrupt Techniques
Uncover hidden stories and rewire responses
Symbolic Release Ceremonies
Rituals that create a "before and after
Meet Your Facilitators
The Dream Team
Two experts. One shared purpose. Your transformation.
Lilian Ruiz
Certified Facilitator – Ancestral Pattern Release
Lilian is a certified facilitator trained in identifying and releasing inherited emotional patterns. She has spent years developing and refining a unique methodology designed to help you identify the hidden origin of your repeating struggles, release the emotional charge you've been carrying, and support your subconscious in creating new, empowering responses.
Her approach draws from her training in various subconscious reprogramming and emotional release modalities, which she has adapted into her own framework known as the Ancestral Recoding Method™.
Focus: Ancestral Pattern Identification & Release
Lilian Ruiz facilitates this program for Spanish-speaking clients. She walks with you through Phases 1-3 in Spanish—because some emotions are only fully felt in the language of your heart.
Dionne Setien
Mindvalley Certified Life Coach, Meditation Instructor & Hypnotherapist
Dionne brings over six years of experience working in psychology-informed environments, including psychosocial rehabilitation and wellness-focused support roles. She holds a Master of Science degree in psychology, which deepens her understanding of human behavior, cognition, and emotional patterns—without practicing as a licensed psychologist.
She guides you through nervous system regulation, mindset transformation, emotional release, and identity work. She creates a safe, grounded space for you to reconnect with your body, mind, and soul.
Focus: Holistic Transformation & Integration
Dionne Setien facilitates the entire Body, Mind & Soul Reset in English—from the first breath of Awareness to the final celebration of Remembering. She guides you through nervous system regulation, subconscious recoding, and the integration that makes transformation last.
How Dionne's Work Complements Lilian's
Lilian's Role (Root Exploration)
Dionne's Role (Integration & Stabilization)
Identifies inherited patterns
Reinforces new beliefs through meditation and hypnosis
Traces origins across generations
Regulates the nervous system for lasting calm
Guides emotional release
Provides daily tools (rituals, journaling, breathwork)
Uncovers what was unconscious
Helps integrate the shift into everyday life
How Lilian's Work Complements Dionne's
Identifies inherited patterns
Traces origins across generations
Guides emotional release
Uncovers what was unconscious
Together, they create a complete journey: Lilian clears the root, and Dionne helps you build a new foundation.
Why This Changes Everything
Without this work:
You manage patterns
You break them at the root
Change feels temporary
With this work:
Change becomes stable
You wonder why struggles return
You understand the origin
Stop Repeating the Past. Start Living Your Story.
The 7-Day Body, Mind & Soul Reset: Lifestyle Edition
This is not just an eBook… It’s your invitation to come back to yourself.
The 7-Day Body, Mind & Soul Reset: Lifestyle Edition is a gentle yet powerful guide designed to help you reconnect with your energy, regain clarity, and create inner peace—without overwhelm, pressure, or perfection.
Inside, you’ll be guided through a 7-day journey that focuses each day on resetting your body, calming your mind, and realigning your soul through simple yet intentional practices. From mindful movement and journaling to breathwork, affirmations, and emotional awareness—this guide meets you exactly where you are.
But this is where it becomes different…
This Lifestyle Edition goes beyond inner work. It teaches you how to align your environment with your transformation—turning your home into a sanctuary that supports your growth, your habits, and your peace.
Because when your space changes… your life follows.
This is your first step into a deeper journey—a glimpse of what’s possible when your body, mind, soul, and environment are finally in alignment.
This is your first step. No pressure. No commitment. Just a gentle beginning. Download Your Free eBook and Begin Your Reset Today
You don’t need more time.
You don’t need to be perfect.
You just need to begin.
✨ Reconnect with your body
✨ Calm your mind
✨ Realign your soul
✨ Transform your space and your life
Your next version is already waiting for you…
Let’s begin.
Los 7 Días de Reinicio del Cuerpo, la Mente y el Alma: Edición de Estilo de Vida
Esto no es solo un eBook… es una invitación a volver a ti.
Los 7 Días de Reinicio del Cuerpo, la Mente y el Alma: Edición de Estilo de Vida es una guía suave pero poderosa diseñada para ayudarte a recuperar tu energía, claridad y paz interior—sin presión, sin perfección, sin abrumarte.
A lo largo de 7 días, serás guiada paso a paso para reconectar con tu cuerpo, calmar tu mente y realinear tu alma mediante prácticas simples e intencionales, como la respiración consciente, el journaling, las afirmaciones y los momentos de conexión contigo misma.
Pero aquí es donde todo cambia…
Esta Edición de Estilo de Vida va más allá del trabajo interior. Te enseña a transformar tu entorno para que tu hogar se convierta en un santuario que apoye tu bienestar, tus hábitos y tu crecimiento personal.
Porque cuando tu espacio cambia… tu vida también cambia.
Este es solo el comienzo de un camino más profundo—una muestra de lo que es posible cuando tu cuerpo, mente, alma y entorno están alineados.
Descarga tu eBook GRATIS y comienza tu reinicio hoy
No necesitas más tiempo.
No necesitas ser perfecta.
Solo necesitas comenzar.
✨ Reconecta con tu cuerpo
✨ Calma tu mente
✨ Alinea tu alma
✨ Transforma tu espacio y tu vida
Tu nueva versión ya te está esperando…
Comencemos.
The Three Levels
| Body | Safety, regulation, energy, nourishment |
| Mind | Clarity, beliefs, emotional patterns |
| Soul | Purpose, intuition, inner peace |
When these three align, change becomes natural—not forced.
Two Ways to Experience
The Body, Mind & Soul Reset Experience
The Body, Mind & Soul Reset can be experienced in two powerful formats—depending on how deeply you want your inner healing to be reflected in your outer environment.
✨ OPTION 1
Body, Mind & Soul Reset
(Without Lifestyle Design)
This option focuses entirely on inner transformation—body, mind, and soul.
What's Included:
✅ Weekly 1:1 coaching with Dionne
✅ Meditation & breath awareness practices
✅ Emotional release & forgiveness work
✅ Hypnotherapy-inspired inner healing
✅ Rituals for nervous system regulation
✅ Sustainable habits for clarity and peace
✅ Ancestral Pattern Release – Three private sessions with Lilian Ruiz to identify, release, and integrate inherited emotional patterns at the root
This path is perfect if you want to:
Heal emotionally and energetically
Build self-awareness and clarity
Reset your life from the inside out
💎 Investment: $3,800
📆 Duration: 12 weeks
💳 Payment plans available
No discounts. This work is sacred and powerful. That is why we do not offer discounts. What you receive here is not a product—it is a process of becoming.
For those ready to transform from the inside out.
✨ OPTION 2
Body, Mind & Soul Reset: Lifestyle Edition
15-Week Life Coaching Journey (+ additional time for room design if needed)
Inner Healing + Outer Alignment
This premium option includes everything in the core program, plus professional Lifestyle & Interior Design support to ensure your home actively supports your transformation.
+ Lifestyle Design Edition:
✅ Personalized room concept aligned with your emotional and energetic goals
✅ Digital mood boards (colors, textures, materials, feeling)
✅ Space planning & layout guidance
✅ Furniture & décor selection
✅ Curated shopping list with items available in your country
✅ Visual perspectives/renderings (when applicable)
✅ Optional floor plan layouts for flow and function
Because healing doesn't stop within the body—it lives in the spaces you wake up in, work in, and rest in.
💰 INVESTMENT – LIFESTYLE DESIGN EDITION
Core Program (15 weeks): 💎 $4,800
Lifestyle Design Add-On: 💎 $999 per room
✨ Limited-Time Offer: 20% OFF after the second room design
If traveling to the site, an additional fee will apply.
For those ready to align their inner world with their outer environment.
The Ancestral Pattern Release Experience
The Body, Mind & Soul Reset helps you reconnect with your body, regulate your nervous system, and shift your mindset.
But sometimes… the patterns go deeper.
They were learned in silence. Absorbed in childhood. Carried across generations.
That is why this program includes three specialized sessions with Lilian Ruiz, focused on identifying and releasing inherited emotional patterns at the root.
Week: 2
With: Lilian Ruiz
Focus: Identify inherited emotional programs
Week: 5
With: Lilian Ruiz
Focus: Deep release of ancestral emotional
Week: 9
With: Lilian Ruiz
Focus: Integration and reinforcement
For Spanish-speaking clients, Lilian Ruiz guides these three sessions in Spanish. Her precision, gentleness, and deep respect for your lineage will help you identify, release, and integrate inherited patterns at the root.
The patterns end with you. Your lineage is waiting.
The Tools That Make the Shift Permanently
While Lilian helps you identify and release what was never yours to carry, Dionne guides you through the integration phase—where the release becomes real, the new patterns take root, and your daily life begins to shift.
Every session with Dionne is a sacred container where deep transformation happens through:
The 6-Phase Meditation
You will be guided through the famous 6-Phase Meditation—a practice used by celebrities, athletes, and world leaders to achieve extraordinary results. Each meditation is tailored to your specific needs, honoring where you are and what you are ready to release.
This is not generic meditation. This is a structured, powerful practice that rewires your brain, calms your nervous system, and aligns you with your highest intentions.
Hypnotherapy-Inspired Inner Work
Your conscious mind is only the tip of the iceberg. Beneath the surface lie the subconscious programs that drive your automatic reactions, fears, and self-doubt—the ones that keep you saying "yes" when you want to say no, the ones that make you feel guilty for resting.
Using gentle, hypnotherapy-inspired techniques, we access this deeper layer safely and effectively. You will learn to speak directly to your subconscious, planting new beliefs that align with who you are becoming—not who you have been.
Nervous System Regulation & Mindfulness
Your nervous system remembers every stress, every overwhelm, every moment you had to push through when you had nothing left. Without regulation, true transformation is nearly impossible.
In every session, you will learn gentle mindfulness practices to calm your system — not through force, but through presence. You will discover how to recognize dysregulation before it escalates into anxiety, exhaustion, or illness.
Shadow Journaling & Reflection
Sometimes the mind needs to write what it cannot say. Guided journaling prompts help you uncover the hidden stories, the unspoken fears, and the quiet dreams you've buried under years of responsibility.
This is not casual journaling. This is intentional, deep reflection that reveals the patterns running beneath your daily life—and gives you the clarity to choose differently.
Personalized Rituals for Daily Life
Healing doesn't happen only in sessions. It happens in the small, consistent choices you make every day.
Between sessions, you will receive personalized rituals—morning practices, evening wind-downs, and sacred pauses throughout the day—that anchor your new patterns into real life. These rituals are not chores. They are acts of self-love that remind your nervous system, "I am safe." I am worthy. I am becoming."
Stop Repeating the Past.
Start Living Your Story.
A Story You Might Recognize
I was that woman.
Burnout. School. Family. Work. Stomach issues. Endless responsibilities. No sense of purpose. No time to dream. No idea who I was outside of what I did for others.
I was exhausted, disconnected, and secretly terrified that this was all life would ever be.
But then I stopped. I asked for help. I learned to regulate my nervous system, to release what wasn't mine to carry, and to reconnect with my body, my mind, and my soul.
And everything changed.
I left my 9-to-5. I built a business I am passionate about. I found my life purpose. I traveled the world. I healed my stomach. I learned to rest without guilt. I learned to say no without explanation.
And now, I am here to help you do the same.
But first, you have to recognize that something is wrong. You have to identify the pattern that has been running your life.
Maybe it's the need to be the one who does everything for everyone. Maybe it's the fear that if you stop, you'll be seen as selfish. Maybe it's a story you inherited from generations of women who sacrificed their happiness so others could thrive.
Your space stops draining you. It starts holding you.
Your Journey, Structured for Deep and Lasting Change
We organize the Body, Mind & Soul Reset into 4 powerful phases—creating a clear, high-end, and deeply transformational roadmap.
PHASE 1: REGULATE & AWAKEN
(Weeks 1-3)
Week 1 - Focus: Foundation & Nervous System Regulation – Creating safety in the body
Week 2 - Focus: Ancestral Pattern Identification – Uncovering inherited emotional programs (with Lilian Ruiz)
Week 3 - Focus: Mindset & Identity Awareness – Recognizing limiting beliefs and identity loops
Outcome: You move from survival mode into a regulated state. "I finally understand why this keeps happening in my life."
PHASE 2: RELEASE & REWIRE (Weeks 4-6)
Week 4 - Focus: Emotional Release & Forgiveness – Releasing emotional heaviness from personal experiences
Week 5 - Focus: Deep Ancestral Release – Releasing inherited emotional charge at the root (with Lilian Ruiz)
Week 6 - Focus: Hypnosis & Subconscious Reprogramming – Rewriting subconscious patterns with hypnotherapy
Outcome: A deep internal shift. Often the "breakthrough week." New internal programming begins to take root.
PHASE 3: ALIGN & EMBODY (Weeks 7-9)
Week 7 - Focus: Daily Rituals & Nervous System Mastery – Building aligned daily practices
Week 8 - Focus: Purpose, Intuition & Inner Guidance – Reconnecting with your inner truth
Week 9 - Focus: Ancestral Integration & Stabilization – Locking in the transformation (with Lilian Ruiz)
Outcome: Clarity replaces confusion. Change becomes stable—not temporary.
PHASE 4: EXPAND & BECOME (Weeks 10-12)
Week 10 - Focus: Nervous System Recalibration – Strengthening emotional stability
Week 11 - Focus: Sustainable Habits & Identity Expansion—Becoming the new version of yourself
Week 12 - Focus: Graduation & Quantum Leap Integration – Closing the cycle and stepping into your next level (with Dionne & Lilian)
Outcome: "I am no longer the same person." You feel grounded, powerful, and free—even in the midst of life's chaos.
"Dionne Setien facilitates the entire Body, Mind & Soul Reset in English—from the first breath of Awareness to the final celebration of Remembering. She guides you through nervous system regulation, subconscious recoding, and the integration that makes transformation last.
Lilian Ruiz facilitates this program for Spanish-speaking clients. She walks with you through Phases 1-3 in Spanish—because some emotions are only fully felt in the language of your heart.
Together, they create a complete journey: Lilian clears the root, and Dionne helps you build a new foundation. Two experts. One shared purpose. Your transformation."
The Lifestyle Design Edition
(15 Weeks)
The 12-week program heals you from the inside out. The Lifestyle Edition helps your home reflect who you have become.
If you have chosen the Lifestyle Design Edition, your journey continues for three additional weeks, where we integrate your inner transformation with your outer environment.
PHASE 5: THE SACRED SPACE (Weeks 13-15)
Week 13 - Focus: Lifestyle & Environment Alignment – Creating sacred spaces that support your new identity
Week 14 - Focus: The Integration Week – Finalizing design details. Your home begins to reflect who you have become.
Week 15 - Focus: Celebration & Graduation—Honoring your full transformation, inside and out
Outcome: Your home is no longer just a place you live. It is an active partner in your healing, a silent coach, and a sanctuary that holds the person you have become.
"Dionne Setien facilitates the entire program in English – from Awareness to Remembering. Lilian Ruiz facilitates Phases 1-3 for Spanish-speaking clients. Together, they clear the root and build a new foundation.
Two experts. One purpose. Your transformation."
A clear roadmap. No guesswork. Just transformation
WELCOME TO THE BODY, MIND & SOUL: LIFESTYLE EDITION
What is the Body, Mind & Soul Reset: Lifestyle Edition
The Lifestyle Design Edition is the premium expansion of the Body, Mind & Soul Reset—where your inner healing is supported by your outer environment.
This option goes beyond coaching. It helps you transform the spaces you live in so your home becomes an active partner in your growth. Because true change doesn’t just happen in your thoughts or emotions—it happens in the environments that shape your daily habits, energy, and nervous system.
Your space stops draining you. It starts holding you.
What the Lifestyle Design Edition Includes
For each selected room, our team provides:
✅ Personalized room concept aligned with your emotional and energetic goals
✅ Mood boards (colors, textures, materials, feeling)
✅ Space planning & layout guidance
✅ Furniture & décor selection
✅ Curated shopping list with items available in your country
✅ Visual perspectives/renderings (when applicable)
✅ Optional floor plan layouts for flow and function
Each space is designed to support your nervous system, habits, and daily rituals—not just looking beautiful.
Clients Outside Miami
Most clients work with us virtually and receive the following:
✅ Digital design concepts
✅ Furniture & décor sourcing adapted to their country
✅ Clear instructions for implementation
No matter where you live, your home can become your sanctuary—virtually guided and perfectly sourced in your country.
Miami & South Florida Clients
For clients located in Miami or nearby areas in Florida, we also offer:
✅ On-site design support
✅ In-person space planning
✅ Hands-on design coordination
Availability based on location and scheduling. An additional fee will apply for traveling.
You live in Miami. Let us design your home – in person, side by side.
Investment
Option 1:
Body, Mind & Soul Reset (12 weeks)
One-time: $3,800
3 payments: $1,350/month
(includes financing fee)
Option 2:
Lifestyle Edition (15 weeks)
Core Program: $4,800
Room Design Add-On: $999 per room
(minimum 1 room)
One-time (core + 1 room): $5,799
4 payments: $1,520/month (includes financing fee)
Volume discount: 20% off rooms 3 and above.
This work is sacred and powerful.
Dionne’s Story: The Soul Behind This Program
For years, I lived in high-performance mode — doing, giving, achieving — while slowly disconnecting from myself.
From the outside, everything looked successful. Inside, my body held tension. My mind never truly rested. My soul felt quiet… distant… waiting.
That was the turning point.
With a background in Interior Design, a Master’s of Science in Psychology, and certifications in Life Coaching, Meditation, and Hypnotherapy, I have spent years understanding people, emotions, environments, and the unseen forces that shape how we live. I had also traveled the world, learning from different cultures, healing traditions, and ways of living that honored balance and presence.
But knowledge alone wasn’t enough. I had to live it.
I began my own reset through breath, awareness, meditation, and intentional daily rituals. I changed how I moved, how I thought, how I rested, and how I related to my surroundings. I redesigned not only my habits… but the spaces I lived in.
Because I learned something life-changing:
Your environment is not separate from your healing. The space you live in shapes your nervous system, your energy, and your emotional state every single day.
For me, creating a harmonious home became part of my transformation. When my spaces flowed with calm, beauty, and intention, my mind softened. My body regulated. My soul felt safe to open again.
This is the soul behind this program. It is the blend of my design experience, psychological understanding, coaching tools, meditation practices, hypnotherapy techniques, and years of lived transformation. Not theory. Not trends. Real lived change.
This program is the method I wish I had when I was burning out. It is the bridge between inner healing and outer harmony. It is the reset that brought me back to myself.
And now, it is here for you.
A Final Word
This is not just a program. It is a rebirth.
When your body, mind, soul, and environment are finally aligned, transformation is no longer something you chase. It becomes something you live.
And now, it is here for you.
Program Requirements
The Body, Mind, and Soul Reset Experience is designed for individuals
who are truly ready to engage in deep personal growth.
Because this work involves emotional awareness, daily
practices, and new ways of responding to life, not everyone
will be a good fit.
To participate, you must have:
✨ Full Willingness to Learn
A genuine openness to explore your emotional
patterns, reflect
honestly, and consider new perspectives.
✨ Full Willingness to Change
A readiness to take responsibility for your growth by applying
the tools and practices consistently—even when it feels
unfamiliar or challenging.
This program requires an internal commitment level of 10 out of 10.
That means:
• Being willing to do things differently than you have in the past
• Practicing the exercises as instructed
• Staying engaged for the full integration period
• Applying the tools in real-life situations
Real change happens through repetition, awareness, and
action. The guidance and support are provided—the transformation
happens through your participation.
If you are looking for a passive experience or a quick
results without daily involvement, this program
may not be the right fit.
If you are ready to show up fully for your growth, this work
can be deeply supportive.
Learn More About the
Dream Team
Lilian Ruiz
Bachelor's Degree in Psychology | Master's Degree in Cognitive Behavioral Therapy (CBT)
Certified Facilitator – Ancestral Pattern Release
Facilitator of Phases 1-3 of the Ancestral Recoding Method™:
Awareness, Lineage, and Release in Spanish.
"Many times you've tried to move forward, make decisions, or change situations in your life… and yet, something keeps repeating.
It's not a lack of effort. It's information operating on autopilot.
When you bring it into awareness, real change begins."
Lilian Ruiz is a Mexican therapist based in Dallas, Texas, with a bachelor's degree in psychology and a master's degree in Cognitive Behavioral Therapy, influenced by the work of Albert Ellis.
Throughout her career, she has integrated different therapeutic approaches focused on understanding the deep origin of emotional conflicts and repetitive patterns.
She has training in subconscious work, personal development, and emotional reprogramming, based on studies and trainings with Tony Robbins and Marisa Peer, as well as the analysis of emotional conflicts from the perspective of biology and emotional memory developed by Dr. Ryke Geerd Hamer.
Her specialty lies in identifying the emotional and subconscious origin of conflicts that repeat in people's lives—patterns that often have roots in family history, inherited beliefs, and unconscious programming.
With years of experience helping hundreds of individuals break free from these inherited patterns, she integrates psychology-informed, emotional, and systemic tools to facilitate deep and sustainable change.
Her approach is precise, compassionate, and rooted in a profound understanding of how the past continues to shape the present—and how releasing what was never yours can transform your entire life.
Within the Ancestral Recoding Method™, Lilian guides Phases 1-3: Awareness, Lineage, and Release.
This program is for individuals who feel stuck in repeating patterns—in relationships, money, self-worth, or family emotions—and who sense these patterns didn't start with them.
It is for those who are ready to break the cycle and remember who they truly are.
Lilian Ruiz is a certified facilitator who works with Spanish-speaking clients. For English-speaking clients, all 6 phases of the Ancestral Recoding Method™ are delivered by Dionne Setien.
Lilian Ruiz facilitates this program for Spanish-speaking clients. She walks with you through Phases 1-3 in Spanish – because some emotions are only fully felt in the language of your heart."
Dionne Setien
Associate Degree in Psychology | Master of Science degree in Psychology, with a focus on Cognitive Behavioral Therapy (CBT)
Mindvalley Certified Life Coach, Meditation Instructor & Hypnotherapist
*Facilitator of Phases 4-6 of the Ancestral Recoding Method™: Recode, Embody, and Remember in Spanish and all phases in English.*
"Have you ever felt like you've done the work, grown, learned, and healed… yet the same emotional pattern still returns?"
"I guide individuals in recognizing and releasing inherited emotional patterns, subconscious beliefs, and nervous system responses that quietly shape their decisions, relationships, and sense of worth—so they can live with clarity, stability, and inner freedom."
Dionne Setien, born in La Habana, Cuba, and raised in Miami, Florida, holds a Master of Science degree in Psychology. At the beginning of her career in psychology, she was profoundly influenced by Carl Jung's work, particularly his teachings on reconciling the conscious mind with the unconscious to achieve psychological wholeness.
Over the years, she has integrated the Cognitive Behavioral Therapy (CBT) approach, influenced by its founder, Aaron T. Beck, recognizing the importance of addressing the conscious mind, thoughts, feelings, and behaviors to help individuals modify their patterns and practice the here and now.
Her academic foundation is enriched by extensive training in subconscious reprogramming and holistic healing, including The 6 Phase Meditation, the famous method created by Vishen Lakhiani and used by celebrities ranging from sports figures to actors and political leaders. She has also studied The Silva UltraMind System, Rapid Transformational Hypnotherapy for Abundance with Marisa Peer, The Formula by Dr. Joe Dispenza, Your Wish is Your Command by Kevin Trudeau, Ultra Presence with Juan Pablo Barahona, Quantum Jumping with Burt Goldman, Calm Mind with Dr. Caroline Leaf, Gut Health for Better Mind, Body and Longevity with Naveen Jain, Wildfit with Eric Edmeades, and more.
Through this unique blend of academic knowledge and hands-on training, Dionne brings years of applied wisdom from psychology-informed environments to her work as a wellness coach, meditation instructor, and hypnotherapist.
Within the Ancestral Recoding Method™, Dionne guides Phases 4-6: Recode, Embody, and Remember.
Dionne Setien facilitates all 6 phases of the Ancestral Recoding Method™ for English-speaking clients. She guides you from Awareness to Remembering, integrating meditation, hypnosis, nervous system regulation, and personalized integration tools.
Dionne has walked this path herself. From burnout and inherited scarcity to freedom, purpose, and a home that holds her. She is not here to theorize. She is here to walk with you – step by sacred step, session by session, until you remember who you truly are.
Lilian's Approach: Working at the Root
"When you make the unconscious conscious, you begin to experience real change."
In the Ancestral Reset journey, Lilian brings
her expertise in:
Identifying repeating patterns
Recognizing what keeps showing up in your life, relationships, and self
Understanding the emotional and subconscious origin
Tracing the root of the pattern to where it began—sometimes generations ago
Releasing burdens you no longer need to carry
Gently letting go of emotional weight that was never yours
Integrating a new way of living and deciding
Creating lasting change that shows up in your daily choices
Lilian Ruiz is available for Spanish-speaking clients. She will guide you through the ancestral pattern release work in your native language, creating a space where your emotions can speak freely.
Break the Pattern. Free Your Lineage.
Dionne's Approach: Rewiring the Subconscious, Calming the Nervous System
"When the root is cleared, we create space for new patterns to take root—through the body, the mind, and the soul."
In the Ancestral Reset journey, Dionne guides you through the integration and stabilization phase, using:
Meditation & Hypnosis
Access the subconscious to install new beliefs and release old imprints
Nervous System Regulation
Calm your body's survival responses so you can live from safety, not fear
Personalized Affirmations
Rewire self-doubt into self-trust with words crafted for your unique journey
Somatic Awareness
Release emotional weight stored in your body for years—sometimes generations
Intention Journaling
Uncover hidden patterns and document your transformation
Healing Rituals
Anchor new patterns into daily life, so change becomes lived, not just understood
Dionne weaves every tool into your journey – meditation, hypnotherapy, nervous system regulation, journaling, rituals, and ceremonies. You don't need to choose. You only need to show up, and she will guide you.
Claim Your Freedom Today
Ready, but Have Questions?
Let's Connect.
Schedule a Free Body, Mind & Soul Reset Call
Ready, but Have Questions?
Let's Connect.
Schedule a Free Body, Mind & Soul Reset Call
The Woman Who Transformed Her Home and Her Life (Lifestyle Design Edition – 15 weeks)
Client: Daniela, 38, entrepreneur, Miami
The Challenge: Daniela had done years of inner work. She meditated. She journaled. She went to therapy. But every time she returned home, she felt drained. Her space was cluttered, chaotic, and dark. She couldn't rest. She couldn't focus. She felt like her environment was working against her.
The Pattern: Through the Body, Mind & Soul Reset, Daniela discovered that her chaotic environment mirrored her inner chaos. She had never felt safe or settled as a child. Her family moved constantly, and there was never a sense of "home." She had unconsciously recreated that instability in her adult life.
The Process:
Weeks 1-12: Completed the full Body, Mind & Soul Reset (all 6 phases). She regulated her nervous system, released inherited patterns of instability, and recoded her subconscious with new beliefs about safety and home.
Weeks 13-15 (Lifestyle Edition): Dionne worked with Daniela to redesign her home office and bedroom.
Week 13: Personalized room concept aligned with Daniela's new emotional state—calm, grounded, intentional.
Week 14: Mood boards, furniture selection, and a curated shopping list.
Week 15: Final integration and graduation ceremony in her newly transformed space.
The Result: Daniela's home is now her sanctuary. She sleeps better. She works more focally. She no longer feels the urge to escape her own space. Her business revenue increased by 40% in the two months following the program—because she finally had a space that supported her focus and creativity. She says: "I thought I needed to change myself. I did change myself. But changing my home was the missing piece. Now everything works together."
You deserve a home that holds you—not drains you. Let us design it together
The Home Office
"Imagine, sitting at your desk and feeling focused, not overwhelmed. Every item has a place. The lighting supports your energy. Your home office no longer adds to your stress – it absorbs it."
Body, Mind & Soul —Scenarios & Case Studies
All names and identifying details have been changed to protect client confidentiality. These examples illustrate patterns commonly explored in ancestral coaching work.
The Executive Who Couldn't Rest (12-week program)
Client: Victoria, 44, corporate executive, Chicago
The Challenge: Victoria was successful by every external measure, but internally she was drowning. She suffered from chronic fatigue, insomnia, and a relentless inner critic that told her she wasn't doing enough. She had tried therapy, coaching, and wellness retreats—but nothing lasted.
The Pattern: Through the Body, Mind & Soul Reset, Victoria discovered that her inability to rest was inherited. Her father had worked himself into illness. Her grandfather before him. She was unconsciously repeating a family pattern of "rest is dangerous."
The Process:
Weeks 1-3: Regulated her nervous system and identified the pattern.
Weeks 4-6: Released the emotional charge with Lilian and recoded her subconscious with Dionne.
Weeks 7-9: Embodying the new belief: "Rest is productive. Rest is safe."
Weeks 10-12: Remembering her purpose beyond work—reconnecting with creativity and play.
The Result: Victoria sleeps seven hours a night. She takes weekends off without guilt. She has started painting again—something she hadn't done in 15 years. Her team at work has noticed she is calmer, more present, and more effective. She says: "I didn't just change my habits. I changed my lineage."
The Woman Who Lost Herself to Caregiving (12-week program)
Client: Patricia, 52, caregiver and mother of three, Texas
The Challenge: Patricia had spent 30 years taking care of everyone else—her children, her aging parents, her husband, her friends. She had no idea what she wanted or needed. She felt invisible, resentful, and deeply tired. She had stomach issues, anxiety, and a quiet voice that whispered: "Is this all there is?"
The Pattern: Patricia discovered that her people-pleasing pattern came from her grandmother, who was told as a young woman that her needs didn't matter. Her mother had carried the same belief. Patricia was unconsciously honoring their sacrifice by erasing herself.
The Process:
Weeks 1-3: Awareness of the pattern and its physical symptoms (stomach pain, fatigue).
Weeks 4-6: Release of stored emotional charge and recoding with hypnotherapy.
Weeks 7-9: Embodying the new belief: "My needs matter. My voice matters."
Weeks 10-12: Remembering her own dreams—travel, writing, rest without guilt.
The Result: Patricia said no to a family obligation for the first time in her life—without guilt. She booked a solo trip to Costa Rica. Her stomach pain is gone. Her daughter told her: "Mom, you seem happier. I've never seen you like this." Patricia says: "I didn't know I was allowed to be happy. Now I do."
The Woman Who Felt Numb Inside (12-week program)
Client: Rachel, 37, marketing director, Denver
The Challenge: Rachel had a good life – but she felt nothing. Numb. Disconnected. Like a ghost in her own body. She went through days on autopilot, unable to feel joy, sadness, or even presence.
The Pattern: She discovered that her numbness was not a flaw – it was an inherited survival strategy. Her mother had been overwhelmed by emotion. Her grandmother had shut down to survive.
Rachel's body had learned that feeling was dangerous.
The Process:
Over 12 weeks, she released the stored emotional charge in her body, recoded her subconscious beliefs, and learned that feeling was safe.
The Result: Rachel cries when she needs to. She dances in her kitchen. She feels joy again. Her husband told her: "You're back. I didn't even realize you had left."
"I didn't know I was allowed to feel," she says. "Now I'm finally home in my own body."
The Living Area
This is where you breathe. Where you simply exist without pressure. The space feels open, warm, and alive—just like you. Peace lives here. So do you.
Body, Mind & Soul & Lifestyle Edition —Testimonials
Hear it from those who have walked this path
From Burnout to Peace (12-week program)
Sarah - Miami, FL. I came in exhausted, anxious, and running on empty. I left feeling like I could breathe for the first time in years. Dionne didn't just give me tools—she helped me understand where my burnout came from. It wasn't mine. It was inherited. And now, it's gone.
From People-Pleasing to Purpose (12-week program)
Elena – Texas. I used to say yes to everyone and resent them for it. I had no boundaries. I felt invisible in my own life. The Body, Mind & Soul Reset helped me trace this pattern to my mother—and her mother before her. I broke the cycle. I asked for a raise. I said no without guilt. I am finally myself.
Lifestyle Edition (15-week program)
Camila – Miami, FL
The coaching alone changed my inner world. But the Lifestyle Edition? That changed everything. Dionne helped me redesign my bedroom to support my new nervous system—calm colors, soft textures, a layout that finally felt like me. Now I wake up feeling held by my home. My healing didn't just stay inside me. It lives in every room now."
The Bedroom
Imagine you wake up to soft morning light. Your room feels calm, uncluttered, and intentional. The colors soothe you. The textures invite you to rest. Your bedroom no longer drains you – it holds you.
FAQ
A: The Body, Mind & Soul Reset is a 12 to 15-week holistic life-coaching journey designed to help you release emotional weight, regulate your nervous system, and reconnect with your body, mind, and soul. It is powered by the Recoding Method™ – a structured 6-phase process that helps you identify, release, and transform inherited patterns at the root level.
This is not just about feeling better temporarily. It is about returning home to yourself – to your body, your clarity, your purpose, and the life you were meant to live.
You can experience it in two ways:
Option 1 (12 weeks): Inner transformation only – body, mind, and soul.
Option 2 (15 weeks): Inner transformation + Lifestyle Design support to align your home with your healing.
A: Option 1 (12 weeks) focuses entirely on inner transformation—body, mind, and soul. Option 2 (15 weeks) includes everything in Option 1, plus professional Lifestyle & Interior Design support to align your home with your healing.
A: It is our proprietary 6-phase process designed to help you identify, release, and transform inherited emotional patterns. The 6 phases are: Awareness, Lineage, Release, Recode, Embody, and Remember.
A: No. The Body, Mind & Soul Reset is a coaching and personal development experience. It is not a substitute for psychotherapy, medical care, or treatment by a licensed mental health professional.
A: If you feel a pull toward this work—even with some nervousness—that pull is often a sign that you are ready. The question is not whether you can do it perfectly. The question is whether you are willing to try.
A: Dionne offers sessions in English and Spanish. Lilian offers sessions in Spanish only.
A: In special cases, English-speaking clients may work with Lilian, with Dionne serving as a translator. This is a rare, special-case service subject to additional fees and availability.
A: This work is sacred and powerful. What you receive here is not a product—it is a process of becoming. It has been lived, refined, and proven through years of personal transformation and thousands of client hours. It deserves your full commitment. That is why we do not offer discounts.
Yes, if he feels called to the work. While this program is designed with women in mind, I am happy to have a discovery call with you to see if it is the right fit.
Your home becomes a reflection of who you are becoming – calm, aligned, intentional, free.
Waitlist
If you have made it to the end of this page, something in you is listening. Something in you is resonating. Something in you knows that your body, mind, and soul have been speaking to you – and that now, finally, you are ready to listen.
You are not broken. Your body, mind, and soul are just remembering.
And the moment you decide to begin is the moment everything changes.
I am here. Lilian is here. We are ready to walk with you
Your reset begins the moment you decide.
Final Message from Dionne
Final Message from Dionne
Spots for Body, Mind & Soul Reset and Body, Mind & Soul Reset: Lifestyle Edition are limited. We intentionally work with a small number of clients to ensure deep, personalized support for each person. If the program is full or the timing isn't right, you are welcome to join our waitlist. You will be the first to know when a space opens – and you will receive priority access.