Heal Your Gut, Heal Your Life
The 20-Week Gut Recoding Journey
Your gut is wise. Your belly remembers. Your body is speaking. And it's time to listen.
Your Healing Journey
Begins Here
You are not broken. You are remembering."
Your Healing Journey
Begins Here
Are you tired of living with acid
reflux, bloating, fatigue, or anxiety
that just won't go away?
Heal Your Gut, Heal Your
Life is a 20-week holistic
transformation designed to help
you restore your digestive health,
regulate your nervous system,
and reconnect with your emotional
and spiritual core.
This isn't just about food—it's
about healing the emotional
weight, chronic stress, and old
patterns stored in your belly.
On this sacred journey, you'll
work hand in hand with me to
rebalance your gut through
mindfulness, nutrition, emotional
release, somatic healing, and
spiritual alignment.
Because your gut isn't just your
second brain—it's your inner
compass. And it's been speaking
to you
Are you ready to take
your seat?
If anyone has ever told you, "Your symptoms are all in your head."
I am here to tell you, with my full heart:
Your gut is not the enemy. It is your messenger.
The bloating. The reflux. The fatigue. The anxiety. The inflammation.
They are not random. They are not "just stress."
They are patterns—stored in your digestive system, passed down through generations, activated by your environment, and waiting to be released.
Welcome to your reset.
Welcome home.
Are you tired of living with acid
reflux, bloating, fatigue, or anxiety
that just won't go away?
Heal Your Gut, Heal Your
Life is a 20-week holistic
transformation designed to help
you restore your digestive health,
regulate your nervous system,
and reconnect with your emotional
and spiritual core.
This isn't just about food—it's
about healing the emotional
weight, chronic stress, and old
patterns stored in your belly.
On this sacred journey, you'll
work hand in hand with me to
rebalance your gut through
mindfulness, nutrition, emotional
release, somatic healing, and
spiritual alignment.
Because your gut isn't just your
second brain—it's your inner
compass. And it's been speaking
to you
Are you ready to take
your seat?
This Is Not Just About Food. This Is About Recoding Your Gut at the Root.
Heal Your Gut, Heal Your Life is a 20-week holistic transformation designed to help you restore your digestive health, regulate your nervous system, and reconnect with your emotional and spiritual core.
This isn't just about food. It's about healing the emotional weight, chronic stress, and old patterns stored in your belly.
Because your gut isn't just your second brain. It is your inner compass. And it has been speaking to you.
Your Healing Journey
Begins Here
Are you tired of living with acid
reflux, bloating, fatigue, or anxiety
that just won't go away?
Heal Your Gut, Heal Your
Life is a 20-week holistic
transformation designed to help
you restore your digestive health,
regulate your nervous system,
and reconnect with your emotional
and spiritual core.
This isn't just about food—it's
about healing the emotional
weight, chronic stress, and old
patterns stored in your belly.
On this sacred journey, you'll
work hand in hand with me to
rebalance your gut through
mindfulness, nutrition, emotional
release, somatic healing, and
spiritual alignment.
Because your gut isn't just your
second brain—it's your inner
compass. And it's been speaking
to you
Are you ready to take
your seat?
I created this program because I have lived through the chaos of digestive distress.
I battled gastritis, acid reflux, and esophagitis. I felt the bloating, the burning, the fatigue, the anxiety – and the hopelessness of watching life slip away, meal after meal, medication after medication.
But what truly shifted everything was realizing: this wasn't just about food.
My gut was trying to digest not only what I ate… but also my emotions, my traumas, my stress, my grief, and the pressure of living a life that wasn't aligned with my soul.
Over 5 years, I used everything I learned as a wellness coach, hypnotherapist, and meditation teacher – informed by my Master's in Psychology – to slowly rebuild my health from the inside out.
One day, I woke up – and I was healed.
Now, this program is the roadmap I wish I had. A soft, sacred, powerful reset that goes beyond food to the emotional, energetic, and spiritual roots of your gut.
If you're ready to heal on every level – I am here to walk beside you.
If anyone has ever told you: "Your symptoms are all in your head."
I am here to tell you, with my full heart:
Your gut is wise.
Your belly remembers.
Your body is speaking.
And it's time to listen.
Welcome to your reset.
Welcome home.
Your Healing Journey
Begins Here
Are you tired of living with acid
reflux, bloating, fatigue, or anxiety
that just won't go away?
Heal Your Gut, Heal Your
Life is a 20-week holistic
transformation designed to help
you restore your digestive health,
regulate your nervous system,
and reconnect with your emotional
and spiritual core.
This isn't just about food—it's
about healing the emotional
weight, chronic stress, and old
patterns stored in your belly.
On this sacred journey, you'll
work hand in hand with me to
rebalance your gut through
mindfulness, nutrition, emotional
release, somatic healing, and
spiritual alignment.
Because your gut isn't just your
second brain—it's your inner
compass. And it's been speaking
to you
Are you ready to take
your seat?
Why I Created This Program
I created this program because I've lived through the chaos of digestive distress. I battled gastritis, acid reflux, and esophagitis. I felt the bloating, the burning, the fatigue, the anxiety... and the hopelessness of watching life slip away—meal after meal, medication after medication.
But what truly shifted everything was realizing this wasn't just about food.
My gut was trying to digest not only what I ate… but also my emotions, my traumas, my stress, my grief, and the pressure of living a life that wasn't aligned with my soul.
Over 5 years, I used everything I learned as a wellness coach, hypnotherapist, and meditation teacher, informed by my master's in psychology, to slowly rebuild my health from the inside out.
One day, I woke up—and I was healed.
Now, this program is the roadmap I wish I had. A soft, sacred, powerful reset that goes beyond food to the emotional, energetic, and spiritual roots of your gut.
If you're ready to heal on every level: I'm here to walk beside you.
What You'll Experience in 20 Weeks
This 20-week journey is designed to transform your relationship with your body, your food, and yourself—from the inside out. Here's what you can expect as you heal.
Physical Healing
A calmer, lighter belly
Less bloating, discomfort, or heartburn
Better sleep, more energy
Healthy, regular digestion
Emotional Freedom
Emotional balance and less anxiety
Healing of emotional wounds stored in your digestive system
Clarity around your food triggers and patterns
Release of stress and old patterns
Spiritual Connection
Reconnection with your intuition
A complete energetic reset from the inside out
Trust in your body's wisdom
Alignment with your true self
Your 20-Week Journey – Module Breakdown
Each week of the program builds upon the last, creating a gentle yet powerful path to complete transformation. Here is the roadmap of your healing:
Week 1
Understanding the Gut-Mind Connection: How your digestive system and emotions are deeply intertwined
Week 2
Emotional Triggers & Digestive Symptoms: Identify which feelings show up as physical discomfort
Week 3
Inner Child & Gut Memories:
Heal the early experiences stored in your belly
Week 4
Resetting with Breath & Grounding: Simple practices to calm your nervous system
Week 5
Anti-Inflammatory Eating Foundations: Nourish your body without restriction or fear
Week 6
Intuitive Food Journaling: Track patterns with compassion, not judgment
Week 7
Energy Centers & Gut Blockages: Clear energetic stagnation in your digestive center
Week 8
Hypnotherapy for Gut Calm: Rewire subconscious stress responses
Week 9
Microbiome Reset: Fermentation & Fiber: Support your gut flora with gentle, healing foods
Week 10
Healing the Vagus Nerve: Activate your body's natural relaxation response
Week 11
Identifying Hidden Toxins: Remove what's silently irritating your system
Week 12
Breaking Addictive Food Loops: Free yourself from cravings and emotional eating
Week 13
Healing Family Food Patterns: Understand inherited beliefs around food and body
Week 14
Rituals for Gut Empowerment: Create daily practices that honor your healing
Week 15
Movement & Emotional Release: Gentle exercise that supports digestion and emotional flow
Week 16
Reintroducing Foods Consciously: Learn what truly serves your body
Week 17
Building a Gut-Healthy Lifestyle: Create sustainable habits that last
Week 18
Rewiring Your Gut-Brain Beliefs: Install new, empowering thoughts about food and self
Week 19
Creating Your Personalized Gut Plan: Your unique roadmap for life after the program
Week 20
Integration, Celebration, and Rebirth: Honor how far you've come and step into your new self
Week 21
30-Minute Follow-Up Session: Integration & Continued Support.
"We are still here for you."
This Program Is For You If…
You suffer from:
Acid reflux, gastritis, or
heartburn
Bloating, constipation, or IBS
Chronic fatigue and low energy
Anxiety, stress, or feeling overwhelmed
…and you:
Have tried diets or medications, but nothing truly works
Want to feel better without
relying on pills
Believe in the connection between mind, body, and soul
Are you ready to heal naturally and holistically?
Sense that your body is trying to tell you something deeper
Ready to begin listening to your body?
Download your free copy of The 7-Day Gut-Mind Reset and start your healing journey today.
Inside this guide, you’ll learn simple daily practices that help your body restore balance, calm your digestion, and reconnect with your natural energy.
✨ Your healing begins with awareness.
✨ Your reset begins today.
¿Estás lista para comenzar a escuchar a tu cuerpo?
Descarga tu copia gratuita de El Reinicio de 7 Días para el Intestino y la Mente y comienza hoy tu camino de sanación.
En esta guía encontrarás prácticas simples que ayudan a tu cuerpo a recuperar el equilibrio, calmar tu digestión y reconectarte con tu energía natural.
✨ Tu sanación comienza con conciencia.
✨ Tu reinicio empieza hoy.
Your Healing Toolkit
Sacred practices, science-backed tools, and unwavering support
Weekly 1:1 Private Coaching
20 sessions (60 min each) – your dedicated space
Evidence-Based Wellness Strategies
Rooted in science, tailored to you
Personalized Nutrition Education
Learn to eat for healing, not restriction
Breathwork & Body Awareness
Practices to calm your nervous system
Custom Meditations & Hypnosis
Tools to rewire your gut-brain connection
Emotional Release Exercises
Gently release what your belly has held
Healing Rituals & Journaling
Sacred practices for deep integration
Lifestyle & Environment Detox Tips
Create a space that supports your healing
Ongoing WhatsApp Support
Accountability and guidance between sessions
Printable Workbook
Lifetime access to all resources
Why Gut Health Matters
Your gut is connected to every part of you:
Brain & Mood
Your gut produces 90% of your serotonin
Immunity
70-80% of your immune cells live in your gut
Energy
Poor digestion = poor nutrient absorption
Hormones
Gut health influences hormonal balance
Emotions
Your gut holds emotional memories
If your gut is out of balance:
Your whole life feels out of sync.
Program Details
Your gut is connected to every part of you:
Duration
20 weeks
Sessions
20 private 1:1 coaching sessions (60 min each)
Location
Available online worldwide
Support
Unlimited WhatsApp support between sessions
Resources
Printable workbook + lifetime access
Approach
Tailored to your unique lifestyle, health status, and spiritual goals
Your Investment:
A New Way of Living
Imagine your life, completely free.
Imagine waking up without that familiar burning in your
chest. Sitting down to a meal with your family—not with
anxiety, but with anticipation. Laughing freely, knowing that
later you won't be curled up with bloating or regret.
Imagine this:
You're at a dinner table. The candles are lit. The conversation
flows. You take a bite, and for the first time in years, you don't hav
to calculate the consequences. You're simply... present. Enjoying
the food. Enjoying the people you love.
No more missing out on special moments because your body is in
distress. No more saying "I can't eat that" with a sigh. No more
feeling like a guest in your own life.
This program is not just about healing your gut. It's about giving you back your life.
It's about:
Quality time with your children, without being too exhausted to play
Date nights where you can actually enjoy the meal and the conversation
Traveling without packing half your suitcase with antacids and supplements
Waking up with energy, not dread
Feeling at home in your body again
The investment you make today is
the freedom you claim tomorrow.
Because when you heal your gut, you don't just heal your
digestion. You heal your relationship with food, with
your body, and with the people you love.
You get to come back to the
table—fully, joyfully, and without fear.
Option 1: Pay Per Session
20 Private Sessions: $225/session
Total Investment: $4,500 USD
Option 2: Special Coaching
Package – 20% Off
One Payment: $3,600 USD (Save $900)
($180 per session)
OR 2 Payments of $1,900 USD
(Financing fees apply.)
Payment plans available upon request.
Are you ready to take your seat?
About
Dionne Setien
Dionne Setien is a wellness coach, hypnotherapist, and certified life & meditation coach through Mindvalley, holding a Master of Science in Psychology.
She created Heal Your Gut, Heal Your Life after overcoming 5 years of digestive illness using the very tools she now teaches. Dionne believes your gut holds the emotional wisdom of your entire life and deserves to be heard.
Her method blends evidence-based wellness strategies, intuition, emotional healing, ancient rituals, and modern coaching.
Ready to Begin?
Your gut is not broken.
It's been whispering to you all along.
It's time to finally listen.
Are you ready to reset your belly, your
beliefs, and your beautiful life?
⭐⭐⭐⭐⭐
"Today I look at my vision board with deep emotion and gratitude, because everything I once manifested with faith has now come true... I manifested earning $10k a month, and today I give thanks because that abundance arrived."
— Mirelis
Miami, Florida
⭐⭐⭐⭐⭐
"I felt lost and unsure about my direction. Through our coaching sessions, Dionne helped me reconnect with what truly matters to me. I now feel aligned with my purpose and more confident about my path. I am preparing myself to be a strong and independent girl. I have learned how to handle stress and keep moving forward. I feel positivity around me. Thank you so much for everything."
— Priya, India
⭐⭐⭐⭐⭐
With her gentle presence and wise gaze, Dionne helped me remember what my body already knew: how to heal, how to come home to myself, how to return to center. Her guidance is sweet medicine, her energy a warm embrace, and her path a light. She’s not just a coach—she’s a guardian of wellness, a beacon in the fog, a bridge to a more conscious, vibrant life.
— Oliver, Spain
⭐⭐⭐⭐⭐
"As a primary care doctor, I thought I understood health—until my own digestive issues left me feeling frustrated and helpless. Dionne's program gave me the tools I needed to finally heal. Now I can enjoy my favorite foods again without worry. I'm a believer for life."
— Nally, Nebraska
⭐⭐⭐⭐⭐
"Moving to a new country left me feeling lost and disconnected. Dionne didn't just help me adjust—she helped me find myself. Through her guidance, I discovered my life purpose and learned to trust the journey. I'm finally home in my own skin."
— Sisi, Miami, Florida
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